The management of pain and the recovery of muscles or joints post-surgery or post-sports injury involves a combination of therapeutic approaches. This includes the use of pain relievers or injections, physiotherapy, strength exercises, physical therapy, rehabilitation techniques, and appropriate medical follow-up.

The goal is to alleviate pain, reduce inflammation, and restore musculoskeletal function, allowing patients to safely and efficiently return to their optimal level of health and physical activity. All of this is approached from a functional and integrative perspective.